Marc Nelson 3:00 row
652m
Meters
3:00.8
Time
2:18.6
Pace
37
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 140 |
March 08, 2021 16:54:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.8 | 652m | 2:18.6 | 131 | 751 | 21 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 22 |
| 3:00.8 | 1m | 6:40.0 | 5 | 318 | 0 |
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Recovery