4,500m row on June 07, 2021

Marc Nelson 4,500m row

4,500m

Meters

20:05.2

Time

2:13.9

Pace

268

Calories

Average Watts	146
Calories Per Hour	801

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

100 to 900 with skierg going 900 to 100.