Marc Nelson 2,400m SkiErg

2,400m

Meters

10:56.1

Time

2:16.6

Pace

141

Calories

Average Watts137
Calories Per Hour771

July 29, 2021

Workout
SkiErg

Verified
No

Entered
Web

400
20 box step up (30lb carry)
10 pull ups
400
Every 10 min for 30 min