Marc Nelson 1:34 row
344m
Meters
1:34.7
Time
2:17.6
Pace
20
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 108 |
September 30, 2021 11:38:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 344m | 2:17.6 | 134 | 761 | 21 | 123 |
| 1:34.7 | 344m | 2:17.6 | 134 | 761 | 21 | 123 |
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4min/1min rest