Marc Nelson 5:00 row
714m
Meters
5:00.0
Time
3:30.0
Pace
35
Calories
130
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 139 |
December 07, 2021 16:45:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 16 | 130 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 16 | 130 |
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