Marc Nelson 5000m row
5,000m
Meters
24:35.3
Time
2:27.5
Pace
276
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 133 |
February 28, 2022 13:00:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.3 | 5,000m | 2:27.5 | 109 | 675 | 18 | 134 |
| 24:35.3 | 5,000m | 2:27.5 | 109 | 675 | 18 | 134 |
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