Marc Nelson 5016m row
5,016m
Meters
24:37.8
Time
2:27.3
Pace
277
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 141 |
February 28, 2022 13:26:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.8 | 5,016m | 2:27.3 | 109 | 676 | 18 | 148 |
| 24:37.0 | 5,016m | 2:27.2 | 110 | 677 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mistake on loading half mara.