Marc Nelson 788m SkiErg
788m
Meters
3:03.3
Time
1:56.3
Pace
54
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
May 12, 2022
Workout
SkiErg
Verified
No
Entered
Web
WOD
Press (10-12 reps)
KB squats (10)
Ski erg (250m)
DB bench pr (10-12)
Row 250