3:03.3 SkiErg on May 12, 2022

Marc Nelson 3:03.3 SkiErg

788

Meters

3:03.3

Time

1:56.3

Pace

Calories

Average Watts	222
Calories Per Hour	1065

Workout
SkiErg

Verified
No

Entered
Web

WOD
Press (10-12 reps)
KB squats (10)
Ski erg (250m)
DB bench pr (10-12)
Row 250