Marc Nelson 1m row
1m
Meters
0:00.4
Time
3:20.0
Pace
Calories
89
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Count | 0 |
June 29, 2022 14:07:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:00.4 | 1m | 3:20.0 | 44 | 450 | 89 | |
| 0:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 89 |
666X8 (90 sec/R)
5328 meters
erg.zone