Marc Nelson 82m row
82m
Meters
0:25.7
Time
2:36.7
Pace
4
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 116 |
April 05, 2023 15:14:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.7 | 82m | 2:36.7 | 91 | 613 | 19 | 138 |
| 0:25.7 | 82m | 2:36.7 | 91 | 613 | 19 | 138 |
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6X500 3 min/r
3000k
app.erg.zone