23:16.6 row on November 15, 2023

Marc Nelson 23:16.6 row

4,727

Meters

23:16.6

Time

2:27.7

Pace

261

Calories

Average Watts	109
Calories Per Hour	673

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

DH follow along, 20 minutes