Marc Nelson 0:32 row
79m
Meters
0:32.1
Time
3:23.1
Pace
3
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 11 |
| Drag Factor | 119 |
December 24, 2023 11:35:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.1 | 79m | 3:23.1 | 42 | 443 | 21 | 112 |
| 0:32.1 | 79m | 3:23.1 | 42 | 443 | 21 | 112 |
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