Marc Nelson 1:12 row
127m
Meters
1:12.3
Time
4:44.6
Pace
6
Calories
94
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 9 |
| Stroke Count | 11 |
| Drag Factor | 121 |
January 09, 2024 12:20:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.3 | 127m | 4:44.6 | 15 | 352 | 9 | 94 |
| 1:12.3 | 127m | 4:44.6 | 15 | 352 | 9 | 94 |
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