Marc Nelson 33:26 row
6,509m
Meters
33:26.3
Time
2:34.1
Pace
350
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 618 |
| Drag Factor | 113 |
January 25, 2024 13:20:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.3 | 6,509m | 2:34.1 | 96 | 629 | 18 | 125 |
| 33:26.3 | 6,509m | 2:34.1 | 96 | 629 | 18 | 125 |
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60 min
Slow and steady
app.erg.zone