Marc Nelson 25:26 row
5,002m
Meters
25:26.9
Time
2:32.6
Pace
272
Calories
157
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 108 |
April 25, 2024 13:30:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.9 | 5,002m | 2:32.6 | 98 | 638 | 20 | 157 |
| 25:26.9 | 5,002m | 2:32.6 | 98 | 638 | 20 | 157 |
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DH "1 Workout a year."
33 min
app.erg.zone