Marc Nelson v1800m/0:18r...1 row
1,800m
Meters
8:15.4
Time
2:17.6
Pace
104
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 1,806m |
| Overall Time | 8:33.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 106 |
May 27, 2024 08:32:37
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.4 | 1,800m | 2:17.6 | 134 | 762 | 21 | |
| 8:15.4 | 1,800m | 2:17.6 | 134 | 762 | 21 | |
| r: 0:18 | 6m | |||||
| r6m |
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Workout Graph
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MURPH
1800
app.erg.zone