Marc Nelson v200m/10:00r...1 SkiErg
200m
Meters
0:52.5
Time
2:11.2
Pace
12
Calories
148
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 210m |
| Overall Time | 10:52.5 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 33 |
| Stroke Count | 29 |
| Drag Factor | 64 |
June 27, 2024 13:09:10
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 33 | 148 | |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 33 | 148 | |
| r: 10:00 | 10m | ||||||
| r10m |
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Workout Graph
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200 m
WOD
app.erg.zone