Marc Nelson 2000m row
2,000
Meters
9:53.1
Time
2:28.2
Pace
110
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 111 |
January 27, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 19 | 135 |
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 19 | 135 |
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2000X5 rounds
2:30 rest
app.erg.zone