-Mike - 20:00 row
3,440m
Meters
20:00.0
Time
2:54.4
Pace
172
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 106 |
April 08, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,440m | 2:54.4 | 66 | 527 | 20 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 25 |
| 4:00.0 | 328m | 3:02.9 | 57 | 496 | 22 |
| 6:00.0 | 337m | 2:58.0 | 62 | 513 | 20 |
| 8:00.0 | 325m | 3:04.6 | 56 | 491 | 20 |
| 10:00.0 | 271m | 3:41.4 | 32 | 410 | 14 |
| 12:00.0 | 377m | 2:39.1 | 87 | 598 | 18 |
| 14:00.0 | 363m | 2:45.2 | 78 | 566 | 17 |
| 16:00.0 | 365m | 2:44.3 | 79 | 571 | 18 |
| 18:00.0 | 343m | 2:54.9 | 65 | 525 | 25 |
| 20:00.0 | 388m | 2:34.6 | 95 | 625 | 19 |
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Workout Graph
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first ever row