-Mike - 6000m row
6,000m
Meters
25:52.8
Time
2:09.4
Pace
366
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 99 |
May 06, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.8 | 6,000m | 2:09.4 | 162 | 855 | 24 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 25 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 25 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 22 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 23 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 24 |
| 4:18.8 | 6,000m | 2:09.4 | 162 | 855 | 22 |
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Workout Graph
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Trying for 2:10. Still starting too fast then dipping.