-Mike - 1:00:05 row
11,538m
Meters
1:00:05.3
Time
2:36.2
Pace
613
Calories
121
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 15 |
Stroke Count | 885 |
Drag Factor | 91 |
May 07, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.3 | 11,538m | 2:36.2 | 92 | 615 | 15 | 121 |
5:00.0 | 957m | 2:36.7 | 91 | 612 | 17 | 123 |
10:00.0 | 959m | 2:36.4 | 91 | 614 | 14 | 122 |
15:00.0 | 954m | 2:37.2 | 90 | 609 | 13 | 122 |
20:00.0 | 937m | 2:40.0 | 85 | 593 | 12 | 119 |
25:00.0 | 949m | 2:38.0 | 89 | 605 | 12 | 123 |
30:00.0 | 977m | 2:33.5 | 97 | 632 | 15 | 123 |
35:00.0 | 968m | 2:34.9 | 94 | 623 | 14 | 110 |
40:00.0 | 975m | 2:33.8 | 96 | 630 | 15 | 127 |
45:00.0 | 958m | 2:36.5 | 91 | 613 | 14 | 108 |
50:00.0 | 993m | 2:31.0 | 102 | 649 | 17 | 120 |
55:00.0 | 978m | 2:33.3 | 97 | 633 | 16 | 124 |
1:00:05.0 | 933m | 2:43.4 | 80 | 575 | 18 | 126 |
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Workout Graph
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Steady state attempt #1. Lots of sweat, saddle sore. HR dips were me getting a water refill or changing headbands.