-Mike - 31:54 row
6,579m
Meters
31:54.7
Time
2:25.5
Pace
365
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 104 |
May 12, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.7 | 6,579m | 2:25.5 | 114 | 690 | 23 | 130 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 120 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 131 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 131 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 133 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 131 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 134 |
| 31:54.0 | 374m | 2:32.4 | 99 | 640 | 21 | 131 |
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Workout Graph
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1/2 hr SS