-Mike - 11:03 row
2,653m
Meters
11:03.4
Time
2:05.0
Pace
171
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 103 |
May 16, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,653m | 2:05.0 | 179 | 916 | 27 | 155 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 31 | 156 |
| 8:02.3 | 1,000m | 2:08.4 | 165 | 868 | 26 | 156 |
| 10:54.9 | 653m | 2:12.1 | 152 | 821 | 24 | 153 |
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5k attempt gone wrong, started way too fast.