-Mike - 1:00:05 row
12,300m
Meters
1:00:05.1
Time
2:26.5
Pace
679
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 971 |
| Drag Factor | 90 |
May 22, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 12,300m | 2:26.5 | 111 | 682 | 16 | 144 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 136 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 16 | 143 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 16 | 143 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 | 143 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 15 | 145 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 16 | 148 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 15 | 146 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 15 | 142 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 15 | 131 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 15 | 141 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 14 | 145 |
| 1:00:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 170 |
| 1:00:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 141 |
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