-Mike - 23:00 row
5,007m
Meters
23:00.8
Time
2:17.8
Pace
289
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 109 |
May 31, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.8 | 5,007m | 2:17.8 | 134 | 759 | 24 | 143 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 139 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 142 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 144 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 145 |
| 23:00.0 | 673m | 2:13.7 | 146 | 803 | 24 | 148 |
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Workout Graph
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