-Mike - 30:00 row
6,331m
Meters
30:00.0
Time
2:22.1
Pace
359
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 109 |
June 09, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,331m | 2:22.1 | 122 | 719 | 24 | 141 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 | 143 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 | 145 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 | 140 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 | 138 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 | 139 |
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Workout Graph
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