-Mike - 30:00 row
6,442m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 107 |
June 10, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,442m | 2:19.7 | 128 | 741 | 25 | 150 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 29 | 146 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 | 148 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 24 | 141 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 24 | 147 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.