-Mike - 30:00 row
6,329m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 108 |
June 11, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,329m | 2:22.2 | 122 | 718 | 24 | 138 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 25 | 127 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 | 140 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 | 142 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 24 | 142 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 24 | 139 |
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Workout Graph
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