-Mike - 30:00 row
6,264m
Meters
30:00.0
Time
2:23.6
Pace
350
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 107 |
June 15, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,264m | 2:23.6 | 118 | 706 | 25 | 138 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 27 | 134 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 | 136 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 25 | 139 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 | 139 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 | 142 |
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Workout Graph
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