-Mike - 2x6000m/5:00r row
12,000m
Meters
55:25.1
Time
2:18.5
Pace
694
Calories
158
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,044m |
| Overall Time | 1:05:25.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1314 |
| Drag Factor | 113 |
June 18, 2020 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.1 | 12,000m | 2:18.5 | 132 | 752 | 24 | 158 |
| 27:48.9 | 6,000m | 2:19.0 | 130 | 747 | 24 | 152 |
| 27:36.2 | 6,000m | 2:18.0 | 133 | 758 | 24 | 164 |
| r44m |
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Workout Graph
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