-Mike - 48:32 row
10,006m
Meters
48:32.4
Time
2:25.5
Pace
553
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1140 |
| Drag Factor | 113 |
June 22, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.4 | 10,006m | 2:25.5 | 114 | 690 | 22 | 127 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 120 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 127 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 126 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 126 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 127 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 133 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 137 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 129 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 128 |
| 48:32.0 | 748m | 2:21.7 | 123 | 723 | 22 | 126 |
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Workout Graph
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