-Mike - 10000m row
10,000m
Meters
43:11.2
Time
2:09.5
Pace
610
Calories
166
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 26 |
Stroke Count | 1150 |
Drag Factor | 105 |
July 06, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:11.2 | 10,000m | 2:09.5 | 161 | 853 | 26 | 166 |
4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 29 | 156 |
4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 27 | 158 |
4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 26 | 161 |
4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 26 | 163 |
4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 27 | 166 |
4:20.9 | 6,000m | 2:10.4 | 158 | 842 | 26 | 169 |
4:19.6 | 7,000m | 2:09.8 | 160 | 850 | 27 | 171 |
4:20.0 | 8,000m | 2:10.0 | 159 | 848 | 26 | 172 |
4:20.7 | 9,000m | 2:10.3 | 158 | 843 | 26 | 171 |
4:14.8 | 10,000m | 2:07.4 | 169 | 882 | 26 | 176 |
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Workout Graph
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