-Mike - 47:30 row
10,017m
Meters
47:30.8
Time
2:22.2
Pace
564
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1190 |
| Drag Factor | 107 |
July 09, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.8 | 10,017m | 2:22.2 | 121 | 718 | 23 | 131 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 117 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 128 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 129 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 134 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 133 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 135 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 135 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 135 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 137 |
| 47:30.0 | 530m | 2:21.5 | 124 | 725 | 23 | 135 |
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Workout Graph
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