-Mike - 50:24 row
10,448m
Meters
50:24.7
Time
2:24.7
Pace
584
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1350 |
| Drag Factor | 106 |
July 14, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.7 | 10,448m | 2:24.7 | 115 | 697 | 23 | 130 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 115 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 122 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 128 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 133 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 133 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 136 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 134 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 138 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 141 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 127 |
| 50:24.0 | 67m | 2:59.1 | 61 | 509 | 17 | 123 |
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Workout Graph
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