-Mike - 23:24 row
5,000m
Meters
23:24.5
Time
2:20.4
Pace
286
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 122 |
July 16, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.5 | 5,000m | 2:20.4 | 126 | 734 | 24 | 137 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 121 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 138 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 145 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 144 |
| 23:24.0 | 731m | 2:19.5 | 129 | 743 | 24 | 141 |
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Workout Graph
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