-Mike - 36:41 row
8,100m
Meters
36:41.5
Time
2:15.8
Pace
473
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1018 |
| Drag Factor | 109 |
July 20, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.5 | 8,100m | 2:15.8 | 139 | 779 | 24 | 154 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 27 | 147 |
| 9:00.6 | 1,000m | 2:15.6 | 140 | 782 | 26 | 151 |
| 13:29.6 | 1,000m | 2:14.5 | 144 | 795 | 25 | 157 |
| 18:00.1 | 1,000m | 2:15.2 | 141 | 786 | 25 | 155 |
| 22:31.8 | 1,000m | 2:15.8 | 140 | 780 | 25 | 158 |
| 27:03.0 | 1,000m | 2:15.6 | 140 | 783 | 25 | 155 |
| 31:33.2 | 1,000m | 2:15.1 | 142 | 788 | 24 | 158 |
| 36:05.8 | 1,000m | 2:16.3 | 138 | 775 | 24 | 155 |
| 36:34.6 | 100m | 2:24.0 | 117 | 703 | 21 | 152 |
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Workout Graph
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