-Mike - 6000m row
6,000
Meters
26:49.9
Time
2:14.1
Pace
352
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 108 |
July 24, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:49.9 | 6,000 | 2:14.1 | 145 | 798 | 352 | 25 | 140 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 29 | 26 | 125 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 29 | 25 | 133 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 30 | 25 | 136 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 30 | 26 | 141 |
| 2:12.6 | 2,500 | 2:12.6 | 150 | 816 | 30 | 26 | 142 |
| 2:13.3 | 3,000 | 2:13.3 | 148 | 808 | 29 | 26 | 141 |
| 2:13.4 | 3,500 | 2:13.4 | 147 | 807 | 29 | 26 | 142 |
| 2:12.6 | 4,000 | 2:12.6 | 150 | 816 | 30 | 25 | 149 |
| 2:14.1 | 4,500 | 2:14.1 | 145 | 799 | 29 | 25 | 146 |
| 2:15.2 | 5,000 | 2:15.2 | 142 | 787 | 29 | 25 | 147 |
| 2:17.9 | 5,500 | 2:17.9 | 133 | 759 | 29 | 25 | 143 |
| 2:17.9 | 6,000 | 2:17.9 | 133 | 759 | 29 | 24 | 143 |
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Workout Graph
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