-Mike - 38:22 row
8,007m
Meters
38:22.5
Time
2:23.7
Pace
452
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 108 |
July 25, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.5 | 8,007m | 2:23.7 | 118 | 705 | 24 | 140 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 130 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 150 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 151 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 151 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 151 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 137 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 128 |
| 38:22.0 | 595m | 2:49.7 | 72 | 546 | 20 | 127 |
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Workout Graph
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