-Mike - 34:50 row
7,013m
Meters
34:50.2
Time
2:29.0
Pace
385
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 901 |
| Drag Factor | 99 |
August 06, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.2 | 7,013m | 2:29.0 | 106 | 663 | 25 | 137 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 128 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 141 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 143 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 142 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 145 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 143 |
| 34:50.0 | 803m | 3:00.5 | 59 | 504 | 21 | 117 |
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Workout Graph
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