-Mike - 30:47 row
6,512m
Meters
30:47.5
Time
2:21.8
Pace
369
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 99 |
August 14, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.5 | 6,512m | 2:21.8 | 123 | 721 | 25 | 127 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 117 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 130 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 133 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 135 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 135 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 121 |
| 30:47.0 | 136m | 2:52.7 | 68 | 533 | 20 | 118 |
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Workout Graph
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