-Mike - 28:23 row
6,006m
Meters
28:23.9
Time
2:21.8
Pace
339
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 98 |
August 21, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.9 | 6,006m | 2:21.8 | 123 | 722 | 25 | 147 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 144 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 149 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 147 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 151 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 147 |
| 28:23.0 | 695m | 2:26.0 | 112 | 686 | 25 | 145 |
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Workout Graph
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