-Mike - 4:20 row
692m
Meters
4:20.3
Time
3:08.0
Pace
34
Calories
132
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 20 |
Drag Factor | 99 |
August 26, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:20.3 | 692m | 3:08.0 | 53 | 481 | 20 | 132 |
4:20.0 | 693m | 3:07.5 | 53 | 482 | 20 | 132 |
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