-Mike - 30:01 row
6,344m
Meters
30:01.1
Time
2:21.9
Pace
359
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 101 |
September 01, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,344m | 2:21.9 | 122 | 721 | 25 | 142 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 128 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 140 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 145 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 149 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 147 |
| 30:01.0 | 1,077m | 2:19.7 | 128 | 741 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.