-Mike - 30:01 row
6,344
Meters
30:01.1
Time
2:21.9
Pace
359
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 101 |
September 01, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.1 | 6,344 | 2:21.9 | 122 | 717 | 359 | 25 | 142 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 | 128 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 | 140 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 | 145 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 | 149 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 | 147 |
| 30:01.0 | 1,077 | 2:19.7 | 128 | 741 | 62 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.