-Mike - 28:57 row
6,005m
Meters
28:57.6
Time
2:24.6
Pace
334
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 100 |
September 10, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.6 | 6,005m | 2:24.6 | 116 | 697 | 26 | 138 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 120 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 135 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 139 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 142 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 144 |
| 28:57.0 | 866m | 2:16.8 | 137 | 770 | 28 | 150 |
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Workout Graph
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