-Mike - 15:10 row
3,022m
Meters
15:10.9
Time
2:30.7
Pace
165
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 100 |
September 11, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.9 | 3,022m | 2:30.7 | 102 | 651 | 23 | 139 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 140 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 157 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 131 |
| 15:10.0 | 31m | 2:41.2 | 83 | 587 | 16 | 130 |
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Workout Graph
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