-Mike - 5000m row
5,000m
Meters
24:58.9
Time
2:29.8
Pace
272
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 100 |
October 19, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.9 | 5,000m | 2:29.8 | 104 | 657 | 25 | 130 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 25 | 124 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 25 | 132 |
| 5:01.8 | 3,000m | 2:30.9 | 102 | 650 | 25 | 125 |
| 5:00.7 | 4,000m | 2:30.3 | 103 | 654 | 25 | 132 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 26 | 138 |
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Workout Graph
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