-Mike - 1x500m/1:00r row
500m
Meters
2:44.8
Time
2:44.8
Pace
26
Calories
117
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 534m |
| Overall Time | 3:44.8 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 100 |
October 25, 2020 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 26 | 117 |
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 26 | 117 |
| r34m |
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Workout Graph
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