-Mike - 28:45 row
6,010m
Meters
28:45.1
Time
2:23.5
Pace
336
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 103 |
November 10, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.1 | 6,010m | 2:23.5 | 118 | 707 | 26 | 137 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 125 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 134 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 139 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 140 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 141 |
| 28:45.0 | 781m | 2:24.0 | 117 | 703 | 26 | 146 |
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Workout Graph
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