-Mike - 25:31 row
5,207
Meters
25:31.5
Time
2:27.0
Pace
286
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 103 |
November 12, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.5 | 5,207 | 2:27.0 | 110 | 672 | 286 | 24 | 143 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 | 134 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 | 147 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 | 145 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 | 148 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 | 145 |
| 25:31.0 | 101 | 2:33.4 | 97 | 580 | 5 | 21 | 143 |
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Workout Graph
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