-Mike - 25:31 row
5,207m
Meters
25:31.5
Time
2:27.0
Pace
286
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 103 |
November 12, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.5 | 5,207m | 2:27.0 | 110 | 678 | 24 | 143 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 134 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 147 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 145 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 148 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 145 |
| 25:31.0 | 101m | 2:33.4 | 97 | 633 | 21 | 143 |
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