-Mike - 10000m row
10,000
Meters
45:36.4
Time
2:16.8
Pace
583
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 1262 |
| Drag Factor | 101 |
December 01, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:36.4 | 10,000 | 2:16.8 | 137 | 770 | 583 | 27 | 158 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 116 | 28 | 146 |
| 9:12.0 | 4,000 | 2:18.0 | 133 | 758 | 116 | 28 | 155 |
| 9:10.9 | 6,000 | 2:17.7 | 134 | 761 | 116 | 27 | 158 |
| 9:10.7 | 8,000 | 2:17.6 | 134 | 761 | 116 | 27 | 165 |
| 8:53.7 | 10,000 | 2:13.4 | 147 | 807 | 119 | 28 | 169 |
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Workout Graph
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